Rest and relaxation is the key to real beauty, when you are stressed out your body and skin can suffer. If you happen to be getting married you most likely will be under pressure. Even if you have no marriage plans or maybe married already everyone has stress in there life.
Tips to be beautiful and reduce stress
1. Sleep is a main key ingredient in your health and it shows up on your skin. When you get a good sleep your skin glows. You can use our milk chocolate scrub to exfoliate before bedtime. You also want to make sure you are on a healthy diet. When you sleep good and eat right you feel so much better on the inside and out.
2. To relieve stress taking a soak in your beautiful bathroom tub can really help, put some really good smelling bath bombs or bubble bath of your choice. Buy our goat milk soaps in lavender and other scents to have creamy soft skin. Play some soft music and light candles to complete the experience.
3. Beauty is about the inside and the outside of your physical beauty. Take a walk in the park or to your community garden , or have some tea in your own garden and think good thoughts and relax your self for the day.
4. Besides relaxing it is also good to use a non toxic skincare or makeup regime. Try our organic mineral or liquid foundations that are all fragrance free, talc free, and we use a non toxic preservative. Treat your skin healthy and you will see the benefits in your beauty.
5. Beauty is about you , try to be your best self and really think about what you put on your skin and what you put in your body. Toxic ingredients in food and skincare can effect you. Look at the ingredients and make a good choice about your beauty. I can promise you you will see the great benefits on your beauty when you pick a healthy product over a toxic one.
6. Always treat yourself to a little something, a spa day, a shopping outing , or just reading a good book every now and then. These little treats helps us live a good life.
7. Always, I repeat always look your best when you head out the door. People look up and respect a woman who dresses well and takes care of herself. People will comment “there goes a beautiful woman”. You don’t have to be wealthy to dress like you are put together. Head to your favorite shop and pick pieces that are classic and timeless.
I hope these tips helped and enjoy your beautiful day.
shop our organic products at the link below.
Etsy.com/shop/milkfancy
Credit: Dawn Rogers
bridal hair stylist and makeup artist